Past experiences contribute a lot to how we feel about the future. Things that have happened in the past, and things that haven’t turned out the way that we expected make us and shape us for the future. This can happen without ever realizing that maybe that was just one circumstance or scenario that just didn't play out correctly. We don’t realize that if we would just try it out again with a different set of beliefs we may have a different outcome.

As deep dive into this rewriting, rescripting journey that has been working for me, I will to explain how it works to you in this guide.